Healthy muffins

Name: Healthy muffins Recipe
Prep time: 25 min
Cook time: 25 min
Total time: 50 min
Yield: 1
Ingredients: 1 and half Cup Bran Rich self raising flour; 2 eggs; 20 ml oil; 10 ml liquid sweetener; 1 fine grated carrot; 1 big apple grated; 100 gram fine nuts (own choice); salt; 1 t bakingpowder

Minutes to Prepare: 25
Minutes to Cook: 25

Number of Servings: 1

Ingredients

1 and half Cup Bran Rich self raising flour2 eggs20 ml oil10 ml liquid sweetener1 fine grated carrot1 big apple grated100 gram fine nuts (own choice)salt1 t bakingpowder

Directions

Mix all together with milk or water until it is a muffin dough and bake 170 Celsius/ 250 fahrenheit until cooked,
Make 24 small muffins

Number of Servings: 1

Recipe submitted by SparkPeople user STOMPIEINA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 130.0
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 10.0 mg
Total Carbs: 31.0 g
Dietary Fiber: 2.0 g
Protein: 1.0 g

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