Tuna and Veggies
- Number of Servings: 3
Ingredients
2 cans of tuna in water1 bag of Snap Green beans oriental mix frozen veggies1 can of sweet corn1 tbsp of garlic powder1 tsp of sea salt2 tbsp of Country Crock margarine
Put a skillet on medium high heat and add the margarine. open up the bag of frozen veggies and toss them in the skillet until completely thawed. Open up a can of sweet corn and add it to the mix. Open and drain the tuna, add it to the skillet when the frozen veggies are completely thawed out. Add the garlic powder and the salt and stir to combine. That's it.
Number of Servings: 3
Recipe submitted by SparkPeople user ESCOBEDO.
Number of Servings: 3
Recipe submitted by SparkPeople user ESCOBEDO.
Nutritional Info Amount Per Serving
- Calories: 294.4
- Total Fat: 6.8 g
- Cholesterol: 33.0 mg
- Sodium: 1,416.0 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 5.5 g
- Protein: 33.5 g
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