Basic Corn Muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 60
Ingredients
1 cup cornmeal1 cup corn flour (can use any kind of flour)1/3 cup fructose2 tsp. baking powder1/2 tsp. salt1 egg, beaten1/4 corn oil1 cup milk
Preheat oven to 400. Grease muffin tins. I used mini muffin tin.
In a large bowl, mix together corn meal, flor, fructose, baking powder and salt. Add egg, oil and milk; stir gently to combine. Spoon batter into muffin tins.
Bake at 400 for 15 to 20 minutes, or until a toothpick inserted into muffin comes out clean.
Number of Servings: 60
Recipe submitted by SparkPeople user JENBEN71.
In a large bowl, mix together corn meal, flor, fructose, baking powder and salt. Add egg, oil and milk; stir gently to combine. Spoon batter into muffin tins.
Bake at 400 for 15 to 20 minutes, or until a toothpick inserted into muffin comes out clean.
Number of Servings: 60
Recipe submitted by SparkPeople user JENBEN71.
Nutritional Info Amount Per Serving
- Calories: 46.4
- Total Fat: 2.4 g
- Cholesterol: 4.3 mg
- Sodium: 42.1 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 0.3 g
- Protein: 0.7 g
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