Pork Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Mushrooms, fresh, 140 gramsBroccoli, fresh, 120 gramsCelery, raw, 1 stalk, large (11"-12" long) Onion, red, 45 gramsBean sprouts, 1.5 cupAlmonds, .33 cup, slicedPork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, 4.5 oz Honey, 2 tbspSoy Sauce, 2 tbspOrange Juice, 1 fl oz Ginger, ground, .5 tsp
Chop or slice all vegetables into bite-sized pieces; cut pork into one-inch cubes. Spray skillet or wok with non-stick spray, heat to medium or medium-high. Add vegetables, bean sprouts and pork to wok. Combine honey, soy sauce, orange juice and ginger; pour over vegetables. Cook on medium, stirring often, until vegetables are tender and meat is cooked.
Serve over brown or white rice.
Number of Servings: 4
Recipe submitted by SparkPeople user WORDSMITH101.
Serve over brown or white rice.
Number of Servings: 4
Recipe submitted by SparkPeople user WORDSMITH101.
Nutritional Info Amount Per Serving
- Calories: 191.9
- Total Fat: 7.6 g
- Cholesterol: 23.2 mg
- Sodium: 501.7 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 3.7 g
- Protein: 15.0 g
Member Reviews