75-Calorie Super Simple French Toast

Name: 75-Calorie Super Simple French Toast Recipe
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 1
Ingredients: 1 slice Orowheat Reduced Calorie Wheat Bread (40 calorie slice); 1-2 tbsp buttermilk (or regular milk); 2 tbsp Egg Beaters; 1 tsp cinnamon; Ideal No Calorie Sweetener to taste (optional if adding additional sweetener on top of the toast)

Minutes to Prepare: 2
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 slice Orowheat Reduced Calorie Wheat Bread (40 calorie slice)1-2 tbsp buttermilk (or regular milk)2 tbsp Egg Beaters1 tsp cinnamonIdeal No Calorie Sweetener, to taste (optional if adding additional sweetener on top of the toast)

Directions

Lightly coat a skillet with cooking spray. Whisk together the Egg Beaters, buttermilk, cinnamon, and ideal. Dredge the slice of bread in the egg mixture and add to the skillet, cooking on medium-high heat until nicely browned on either side. Top with Better 'n Chocolate Pudding (see my other recipe!), fruit, or leave plain. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user ALYSSAGB.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 73.3
Total Fat: 0.6 g
Cholesterol: 1.5 mg
Sodium: 90.3 mg
Total Carbs: 13.7 g
Dietary Fiber: 1.2 g
Protein: 6.1 g

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