Quick and Easy Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
2 Cups Short Grain WhiteRice24 OZ Grilled Chicken Breast Strips9.5 Cups of Asian Stir Fry Vegetables wih1 Cup of Garlic -Ginger Sesame Sauce
1. In a large pot add 2 cups of rice to 4 cups of hot water. Cook on high till it starts to boil then reduce heat to simmer.
2. In a separate large skillet place the chicken and vegetables. Cook in medium heat covered till all vegetables and meat are heated all the way through.
3. Toss in tyour sauce to trhe vegetables and serve.
Number of Servings: 5
Recipe submitted by SparkPeople user JESSICAEMBURY.
2. In a separate large skillet place the chicken and vegetables. Cook in medium heat covered till all vegetables and meat are heated all the way through.
3. Toss in tyour sauce to trhe vegetables and serve.
Number of Servings: 5
Recipe submitted by SparkPeople user JESSICAEMBURY.
Nutritional Info Amount Per Serving
- Calories: 370.7
- Total Fat: 3.6 g
- Cholesterol: 80.0 mg
- Sodium: 1,885.0 mg
- Total Carbs: 47.4 g
- Dietary Fiber: 3.8 g
- Protein: 37.6 g
Member Reviews