Chocolate Peanut Butter Banana Protein Shake
- Number of Servings: 1
Ingredients
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user PRESIDENTSWIFE.
1 servingGold Standard 100% Whey Protein Powder 1 scoop, 1 serving (remove)Peanut Butter, smooth style, 1 tbsp (remove)Banana, fresh, .5 medium (7" to 7-7/8" long) (remove)Water, tap, 1 cup (8 fl oz) (remove)
Number of Servings: 1
Recipe submitted by SparkPeople user PRESIDENTSWIFE.
Nutritional Info Amount Per Serving
- Calories: 269.1
- Total Fat: 9.5 g
- Cholesterol: 30.0 mg
- Sodium: 137.7 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 2.3 g
- Protein: 28.6 g
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