Warm, Sweet milk

Name: Warm, Sweet milk Recipe
Prep time: 1 min
Cook time: 2 min
Total time: 3 min
Yield: 1
Ingredients: 1 cup skim milk; 1 tsp vanilla extract (real or imitation); 2 Tbsp Splenda; Dash ground nutmeg (optional)

Minutes to Prepare: 1
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1 cup skim milk1 tsp vanilla extract (real or imitation)2 Tbsp SplendaDash ground nutmeg (optional)

Directions

Mix milk, vanilla extract & Splenda in a mug. Microwave 1 minute, 30 seconds on high power. Sprinkle with a dash of nutmeg, and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user CHGOMOMMA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 100.2
Total Fat: 0.6 g
Cholesterol: 4.9 mg
Sodium: 127.8 mg
Total Carbs: 16.2 g
Dietary Fiber: 0.1 g
Protein: 8.4 g

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