Berry Pink Oatmeal

Name: Berry Pink Oatmeal Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1/2 cup dry Quick Oats; 1/2 cup Fresh or frozen berries of your choice; 1/2 cup Skim milk (can be made with water instead); 2 teaspoons Light brown sugar (or honey but nutritional information will differ)

(1)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1/2 cup dry Quick Oats1/2 cup Fresh or frozen berries of your choice1/2 cup Skim milk (can be made with water instead)2 teaspoons Light brown sugar (or honey, but nutritional information will differ)

Directions

1. If you're using frozen berries, heat them in a saucepan with just enough water to cover the bottom of the pan.

2. After berries are unthawed, add the oats and milk. More or less milk can be used, depending on how thick you like your oatmeal. This may also be made with water instead of milk.

3. Cook oats to desired consistency and add the brown sugar (more or less may be used, depending on your tastes.)

Number of Servings: 1

Recipe submitted by SparkPeople user STCFILLY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 260.0
Total Fat: 3.3 g
Cholesterol: 2.5 mg
Sodium: 65.0 mg
Total Carbs: 50.0 g
Dietary Fiber: 6.5 g
Protein: 10.0 g

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Member Reviews

MUSICNUT
So tasty! - 6/19/20
HAMMLIN
I'm going to try this! I love my oatmeal, and love trying new things with it!!! - 1/17/10

Reply from CD4311974 (1/19/10)
I have had it every day for breakfast since I found it. I eat around 7 and it keeps me full til 1! It ends up being a large portion. I usually only eat half and finish the rest at 10 or so.