Crepes w/ Berries and Cream Creese
- Number of Servings: 20
Ingredients
3 cups egg beaters3 cups flour1 cup milkpinch of salt12 oz reduced fat cream cheese1/2 cup nonfat sour cream1/4 cup sugar4 tbs lemon juice
mix egg beaters, flour, milk and salt in blender. Heat nonstick pan and add 1/3 cup of mixture. Spread mixture along bottom of pan until in thin layer. Cook until done like you would a pancake.
Top with fresh fruit.
Number of Servings: 20
Recipe submitted by SparkPeople user PHOENIXGIRL29.
Top with fresh fruit.
Number of Servings: 20
Recipe submitted by SparkPeople user PHOENIXGIRL29.
Nutritional Info Amount Per Serving
- Calories: 148.3
- Total Fat: 3.5 g
- Cholesterol: 11.6 mg
- Sodium: 143.7 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 0.5 g
- Protein: 8.0 g
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