Pork Sirloin and Potato Crockpot

Name: Pork Sirloin and Potato Crockpot Recipe
Prep time: 15 min
Cook time: 180 min
Total time: 195 min
Yield: 4
Ingredients: 1 lb pork loin (sirloin) fat trimmed (16oz); 3 med Golden potatoes (600g); 1 can stewed tomatoes Mexican or Italian flavored (14.5oz); 2 med carrots (200g); 3 Bay leaves; Salt and Pepper on roast; Clove of Garlic crushed chopped; 4 minced Green Onions save half for garnish

Minutes to Prepare: 15
Minutes to Cook: 180

Number of Servings: 4

Ingredients

1 lb pork loin (sirloin), fat trimmed (16oz)3 med Golden potatoes (600g)1 can stewed tomatoes, Mexican or Italian flavored (14.5oz)2 med carrots (200g)3 Bay leavesSalt and Pepper on roastClove of Garlic, crushed, chopped4 minced Green Onions, save half for garnish

Directions

Wash roast, season with salt and pepper. Wash veg, cut in 1.5 to 2" pieces. Make bed of veg in bottom of CP. Place roast, pour tomatoes over top, add a couple shakes of low sodium soy sauce. Add Bay leaves and half of the onion. Cook on high for 3 hours...or 6-7 on low. If loin is frozen, will take longer. You will know it is done when it falls apart. Serve in bowls with horseradish. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user DHALYIA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 372.8
Total Fat: 8.2 g
Cholesterol: 88.4 mg
Sodium: 287.2 mg
Total Carbs: 32.5 g
Dietary Fiber: 4.8 g
Protein: 39.2 g

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