Raisin Bran Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
1.5 cups oat bran1 cup ww flour2 tbs ground flax1.25 tsp baking soda1 tsp cinnamondash of salt.75 cup non fat milk1/3 cup honey1/2 cup no sugar added applesauce1 lg egg1.5 Tbl. Olive oil1.5 tsp vanilla extract1 cup raisins.
Makes 24 mini muffins.
mix all dry ingredients together. In a separate bowl mix all wet ingredients. Make a well in dry mixture and slowly add liquid. Stirring but do not over mix. Once blended add raisins. Spoon 2 TBL of batter into each prepared muffin cup. Bake 8-10 min at 400 degrees or until the muffin springs back up when gently pressed. Cool in tin for 10 min and then remove. They freeze well.
Number of Servings: 24
Recipe submitted by SparkPeople user FHAMWEY.
mix all dry ingredients together. In a separate bowl mix all wet ingredients. Make a well in dry mixture and slowly add liquid. Stirring but do not over mix. Once blended add raisins. Spoon 2 TBL of batter into each prepared muffin cup. Bake 8-10 min at 400 degrees or until the muffin springs back up when gently pressed. Cool in tin for 10 min and then remove. They freeze well.
Number of Servings: 24
Recipe submitted by SparkPeople user FHAMWEY.
Nutritional Info Amount Per Serving
- Calories: 73.8
- Total Fat: 1.5 g
- Cholesterol: 8.9 mg
- Sodium: 80.2 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 1.5 g
- Protein: 2.0 g
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