Boneless Lamb Loin with Balsamic Garlic Glaze
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
--Marinade: black pepper, RED PEPPER FLAKES (not powder as listed above, but same amount), and OREGANO (not listed above)--Sauce: balsamic vinegar, brown sugar, olive oil, and garlic--Boneless Lamb Loin
1. Precut loins into portions about 6oz. each for easier cooking.
2. Rub lamb with 1 teaspoon each of the following: Black pepper, red pepper flakes, and oregano.
3. Cover in plastic wrap and refridgerate for 2 hours or more.
4. Mix 4 T Balsamic Vinegar and 1 t brown sugar well to dissolve, set aside
5. Heat 2 T olive oil in a small saute pan. Turn down to medium or lower and add garlic. Stir often until it is soft and turns light brown.
6. Remove pan from heat and let cool a few minutes
7. Mash garlic to a smooth puree with a fork in the pan.
8. Pour Balsamic Sugar mixture into garlic pan. Mix and let this simmer until it is reduce by about half and become the consistency of syrup, about 10 minutes (probably a bit more).
9. Bring Lamb to room temp and preheat oven to 375
10. Lamb Loin in roasting pan, space between them, roast for 12-14 minutes for medium rare.
11. Remove from oven, baste with sauce, LET REST FOR 10 MINUTES.
12. Baste again, carve, and SERVE!
Number of Servings: 4
Recipe submitted by SparkPeople user ANNIEMNM.
2. Rub lamb with 1 teaspoon each of the following: Black pepper, red pepper flakes, and oregano.
3. Cover in plastic wrap and refridgerate for 2 hours or more.
4. Mix 4 T Balsamic Vinegar and 1 t brown sugar well to dissolve, set aside
5. Heat 2 T olive oil in a small saute pan. Turn down to medium or lower and add garlic. Stir often until it is soft and turns light brown.
6. Remove pan from heat and let cool a few minutes
7. Mash garlic to a smooth puree with a fork in the pan.
8. Pour Balsamic Sugar mixture into garlic pan. Mix and let this simmer until it is reduce by about half and become the consistency of syrup, about 10 minutes (probably a bit more).
9. Bring Lamb to room temp and preheat oven to 375
10. Lamb Loin in roasting pan, space between them, roast for 12-14 minutes for medium rare.
11. Remove from oven, baste with sauce, LET REST FOR 10 MINUTES.
12. Baste again, carve, and SERVE!
Number of Servings: 4
Recipe submitted by SparkPeople user ANNIEMNM.
Nutritional Info Amount Per Serving
- Calories: 351.3
- Total Fat: 27.2 g
- Cholesterol: 80.8 mg
- Sodium: 80.3 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 1.2 g
- Protein: 19.9 g
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