Old Fashioned Custard

Name: Old Fashioned Custard Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 1
Ingredients: 1 egg; 1/3 cup lowfat cottage cheese; splenda to taste - or a sweetener of choice that will bake; 2 T nonfat Milk; pinch of nutmeg; pinch of vanilla power or drop of extract; 1/8 t grated orange peel

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 1

Ingredients

1 egg1/3 cup lowfat cottage cheesesplenda to taste - or a sweetener of choice that will bake2 T nonfat Milkpinch of nutmegpinch of vanilla power or drop of extract1/8 t grated orange peel

Directions

Combine all ingredients in blender. Pour into a custard cup and place in a pan of water. Bake at 350 degrees for 25 minutes to 30 minutes until set.

Number of Servings: 1

Recipe submitted by SparkPeople user HULTHEN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 136.9
Total Fat: 5.4 g
Cholesterol: 218.7 mg
Sodium: 392.9 mg
Total Carbs: 5.7 g
Dietary Fiber: 0.0 g
Protein: 16.6 g

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