Mock Rick Pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 egg beaten until frothy1/3 cup lowfat 1% cottage cheese1/2 cup crushed pineapple drained and juice pressed outSplenda to taste - about 1 - 2 t - or another sweetener that can be used to bake with Dash of cinnamon
Stir beaten egg in with cottage cheese, pineapple and sweetener. Pour into a custard cup and set in a small pan of water. Sprinkle with cinnamon before baking.
Bake at 350 degrees for 20 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user HULTHEN.
Bake at 350 degrees for 20 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user HULTHEN.
Nutritional Info Amount Per Serving
- Calories: 195.3
- Total Fat: 5.3 g
- Cholesterol: 218.1 mg
- Sodium: 392.0 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 1.0 g
- Protein: 15.5 g
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