Apple Cinnamon Pancakes with Milled Flaxseed
- Number of Servings: 12
Ingredients
1 Box (7.7 oz) or 1-1/2 cups Hodgson Mill Apple Cinnamon Muffin Mix1-1/2 cup nonfat milk1 large egg1 Tbsp vegetable oil2 Tbsp Splenda
Preheat griddle to 360F.
Combine Muffin Mix, Splenda and oil until blended.
Add milk and egg and stir until a smooth batter forms.
Pour pancake mixture onto griddle.
Cook until small bubbles form on the edge of the pancakes.
Turn pancakes over and cook until golden brown.
Makes twelve 4-inch pancakes.
Number of Servings: 12
Recipe submitted by SparkPeople user PFLEEG.
Combine Muffin Mix, Splenda and oil until blended.
Add milk and egg and stir until a smooth batter forms.
Pour pancake mixture onto griddle.
Cook until small bubbles form on the edge of the pancakes.
Turn pancakes over and cook until golden brown.
Makes twelve 4-inch pancakes.
Number of Servings: 12
Recipe submitted by SparkPeople user PFLEEG.
Nutritional Info Amount Per Serving
- Calories: 85.1
- Total Fat: 2.6 g
- Cholesterol: 18.2 mg
- Sodium: 126.0 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 1.5 g
- Protein: 2.9 g
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