Pork And Rice A L'Orange
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 Pork Chops2/3 c Rice1 c Water1 c Orange Juice1/2 c Apples,Chopped1/2 c Raisins2 T Splenda Brown Sugar1/4 t Cinnamon
makes 4 servings
In skillet, brown chops on both sides. Remove and set aside. In same skillet, cook rice in drippings until golden. Stir in water and orange juice. Bring to boiling. Stir in apples, raisins, brown sugar and cinnamon. Turn mixture into a 9x9x2 inch baking dish. Arrange chops on top. Bake, covered, in a 350 oven for 40 minutes. Uncover and bake 10 minutes more.
Number of Servings: 4
Recipe submitted by SparkPeople user DRBORKBORK.
In skillet, brown chops on both sides. Remove and set aside. In same skillet, cook rice in drippings until golden. Stir in water and orange juice. Bring to boiling. Stir in apples, raisins, brown sugar and cinnamon. Turn mixture into a 9x9x2 inch baking dish. Arrange chops on top. Bake, covered, in a 350 oven for 40 minutes. Uncover and bake 10 minutes more.
Number of Servings: 4
Recipe submitted by SparkPeople user DRBORKBORK.
Nutritional Info Amount Per Serving
- Calories: 625.9
- Total Fat: 21.1 g
- Cholesterol: 182.5 mg
- Sodium: 158.6 mg
- Total Carbs: 40.8 g
- Dietary Fiber: 1.5 g
- Protein: 66.1 g
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