Seafood Chowder
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 tbsp Butter1/4 cup All purpose Flour4 Potatos1 cup Cheese6 ozs Shrimp6 ozs Scallops2 cups Milk2 cups Water
Makes 8- 1 cup recipe.
Melt butter in pan, add flour, mix- then add your 2 cups of water- stir all together. Add your potato cubes (about 2 cups) bring to boil, then set at low-medium for about 30 minutes until potatos are tender. Then add cheese,melt! After melted add shrimp and scallops until cooked.
Serves 8-1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KUTIEPIE6477.
Melt butter in pan, add flour, mix- then add your 2 cups of water- stir all together. Add your potato cubes (about 2 cups) bring to boil, then set at low-medium for about 30 minutes until potatos are tender. Then add cheese,melt! After melted add shrimp and scallops until cooked.
Serves 8-1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KUTIEPIE6477.
Nutritional Info Amount Per Serving
- Calories: 209.3
- Total Fat: 10.7 g
- Cholesterol: 77.3 mg
- Sodium: 247.7 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 1.1 g
- Protein: 14.9 g
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