garlic butternut squash with chicken
- Number of Servings: 2
Ingredients
* Butternut Squash, 3 cup, cubes * Parmesan Cheese, grated, .25 cup * Garlic, 2-3 cloves * Fresh Parsley, 2 tbsp * Chicken Breast, no skin, 12 ounces * Salt *Oil Spray
Boil Chicken breast in water and shred with forks after it is cooked.
Place squash, cheese, chopped garlic, parsely, and salt in a baking dish. Stir in chicken. Spray with non-stick spray or olive oil.
Bake at 375 for 30 minutes, stiring every 10 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user POPCORNPUNCH.
Place squash, cheese, chopped garlic, parsely, and salt in a baking dish. Stir in chicken. Spray with non-stick spray or olive oil.
Bake at 375 for 30 minutes, stiring every 10 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user POPCORNPUNCH.
Nutritional Info Amount Per Serving
- Calories: 372.8
- Total Fat: 6.2 g
- Cholesterol: 108.5 mg
- Sodium: 359.4 mg
- Total Carbs: 34.0 g
- Dietary Fiber: 9.2 g
- Protein: 47.5 g
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