Five-Spice Scallops

Name: Five-Spice Scallops Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 3
Ingredients: 1 pound large dry sea scallops; 2 tsp. canola oil; 1 tsp. five-spice powder; 1/4 tsp. salt

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 3

Ingredients

1 pound large dry sea scallops2 tsp. canola oil1 tsp. five-spice powder1/4 tsp. salt

Directions

Preheat broiler. Toss scallops with oil, five-spice powder and salt. Broil in a baking sheet until cooked through 4 to 5 minutes.

3 Servings

Number of Servings: 3

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 159.5
Total Fat: 4.1 g
Cholesterol: 49.9 mg
Sodium: 437.0 mg
Total Carbs: 3.6 g
Dietary Fiber: 0.0 g
Protein: 25.4 g

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