Grandma's Okra and Tomatoes

Name: Grandma''s Okra and Tomatoes Recipe
Yield: 8
Ingredients: 1 10 oz. pkg. frozen okra; 2 cans Rotel; 1 8 oz can tomato sauce; 1 12 oz can corn; 1 Tbsp. minced garlic; 1 tsp salt; 1 Tbsp black pepper; 1 tsp cumin; 1 tsp chili powder

Number of Servings: 8

Ingredients

1 10 oz. pkg. frozen okra2 cans Rotel1 8 oz can tomato sauce1 12 oz can corn1 Tbsp. minced garlic1 tsp salt1 Tbsp black pepper1 tsp cumin1 tsp chili powder

Directions

Mix all ingredients. Cook on stove for several hours on low, the longer the better. It's done when okra is tender. Serves 8 generously!

Number of Servings: 8

Recipe submitted by SparkPeople user CUERVOACRES.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 63.4
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 697.7 mg
Total Carbs: 13.1 g
Dietary Fiber: 3.4 g
Protein: 2.1 g

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