Tzatziki
- Minutes to Prepare:
- Number of Servings: 32
Ingredients
32 oz. plain, low fat yogurt1 large English cucumber, peeled and shredded5 cloves garlic, minced3 tbsp distilled white wine vinegar1/4 cup extra virgin olive oilsalt to taste
requires 6 hours sitting time initially.
yields 32 servings of a little over an ounce
1. Place a cheese cloth over a medium bowl and strain the yogurt 6 hours in the fridge or overnight
2. Drain as much excess liquid from cucumber & garlic as possible
3. in a large bowl, mix yogurt, cucumber, garlic, vinegar, olive oil, and salt. Stir until thickened.
Thank you to allrecipes.com
Number of Servings: 32
Recipe submitted by SparkPeople user SBPETTIT.
yields 32 servings of a little over an ounce
1. Place a cheese cloth over a medium bowl and strain the yogurt 6 hours in the fridge or overnight
2. Drain as much excess liquid from cucumber & garlic as possible
3. in a large bowl, mix yogurt, cucumber, garlic, vinegar, olive oil, and salt. Stir until thickened.
Thank you to allrecipes.com
Number of Servings: 32
Recipe submitted by SparkPeople user SBPETTIT.
Nutritional Info Amount Per Serving
- Calories: 50.3
- Total Fat: 4.0 g
- Cholesterol: 1.8 mg
- Sodium: 20.9 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.1 g
- Protein: 1.6 g
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