Sunrise Energy Drink

Name: Sunrise Energy Drink Recipe
Yield: 1
Ingredients: 1tbsp. flaxseeds; 12 seedless red grapes; 12 medium baby carrots; 1 cup diced fresh pineapple; 4 oz. Tropicana Lite'n Healthy orange juice (or other low sugar oj); 4 oz. water

Number of Servings: 1

Ingredients

1tbsp. flaxseeds12 seedless red grapes12 medium baby carrots1 cup diced fresh pineapple4 oz. Tropicana Lite'n Healthy orange juice (or other low sugar oj)4 oz. water

Directions

Blend all ingredients in a blender.
Add ice for a "slushier" consistency.

Number of Servings: 1

Recipe submitted by SparkPeople user CAMERON419.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 248.2
Total Fat: 5.7 g
Cholesterol: 0.0 mg
Sodium: 53.8 mg
Total Carbs: 50.3 g
Dietary Fiber: 8.0 g
Protein: 4.8 g

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