Peach Pie Smoothie

Name: Peach Pie Smoothie Recipe
Yield: 1
Ingredients: 1/2 cup nonfat or 1% lowfat milk; 1/2 cup nonfat plain yogurt; 1 cup unsweetened frozen peaches; 1 tablespoon honey plus more to taste; 1/4 teaspoon vanilla extract; 1/8 teaspoon ground cinnamon; pinch ground nutmeg; pinch ground ginger

Number of Servings: 1

Ingredients

1/2 cup nonfat or 1% lowfat milk1/2 cup nonfat plain yogurt1 cup unsweetened frozen peaches1 tablespoon honey, plus more to taste1/4 teaspoon vanilla extract1/8 teaspoon ground cinnamonpinch ground nutmegpinch ground ginger

Directions

Put all ingredients into a blender and blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user TROSMILES2U.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 280.6
Total Fat: 3.5 g
Cholesterol: 13.4 mg
Sodium: 141.1 mg
Total Carbs: 52.7 g
Dietary Fiber: 3.9 g
Protein: 12.0 g

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