Very Purple Smoothie

Name: Very Purple Smoothie Recipe
Yield: 1
Ingredients: 4 oz v8 mixed berry with acai (modification needed for diet splash); 4 oz soy milk; 1 banana; 1/2 cup frozen blue berries; 1/2 cup frozen strawberries

Number of Servings: 1

Ingredients

4 oz v8 mixed berry with acai (modification needed for diet splash)4 oz soy milk1 banana1/2 cup frozen blue berries1/2 cup frozen strawberries

Directions

Put liquids into blender first, then banana, and last frozen berries. Mix at slow speed to begin and increase speed as chunks dissappear. Blend for up to a minute to add air and texture.

Number of Servings: 1

Recipe submitted by SparkPeople user TURTLEMOOSE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 249.1
Total Fat: 3.5 g
Cholesterol: 0.0 mg
Sodium: 95.8 mg
Total Carbs: 59.0 g
Dietary Fiber: 8.0 g
Protein: 7.3 g

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