tuna salad salad

Name: tuna salad salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1/2 c. tuna canned in water med tomato cubed 1tbls. pickle relish 2 tbls fat free miracle whip 2 large mushrooms sliced(optional)1/2 cup red beans (optional : I put them in for fiber)whatever kind of lettuce you prefer I think shredded works best

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1/2 c. tuna canned in water,med tomato cubed,1tbls. pickle relish, 2 tbls fat free miracle whip,2 large mushrooms sliced(optional)1/2 cup red beans (optional : I put them in for fiber)whatever kind of lettuce you prefer, I think shredded works best

Directions

mix all ingredients together. great way to eat tuna salad without bread. very good and filling

Number of Servings: 1

Recipe submitted by SparkPeople user MANDYRAYE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 268.3
Total Fat: 1.3 g
Cholesterol: 23.1 mg
Sodium: 1,108.8 mg
Total Carbs: 37.4 g
Dietary Fiber: 8.6 g
Protein: 28.9 g

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