tuna salad salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1/2 c. tuna canned in water,med tomato cubed,1tbls. pickle relish, 2 tbls fat free miracle whip,2 large mushrooms sliced(optional)1/2 cup red beans (optional : I put them in for fiber)whatever kind of lettuce you prefer, I think shredded works best
mix all ingredients together. great way to eat tuna salad without bread. very good and filling
Number of Servings: 1
Recipe submitted by SparkPeople user MANDYRAYE.
Number of Servings: 1
Recipe submitted by SparkPeople user MANDYRAYE.
Nutritional Info Amount Per Serving
- Calories: 268.3
- Total Fat: 1.3 g
- Cholesterol: 23.1 mg
- Sodium: 1,108.8 mg
- Total Carbs: 37.4 g
- Dietary Fiber: 8.6 g
- Protein: 28.9 g
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