Orange Ginger Tofu with veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
garlicgingersoy saucecelerytomatoesgreen pepperstofucarrots
marinate sliced tofu in soy, ginger powder and juice of one orange.
Sautee marinated tofu in coconut oil, keep warm in toaster oven or overn.
Stirfy your chopped veggies and diced tomatoes, stir in left over marinade. Put chopped orange ontop and cover.
Simmer for 10 minutes, stir and serve over rice
Number of Servings: 5
Recipe submitted by SparkPeople user LADY_TAHENA.
Sautee marinated tofu in coconut oil, keep warm in toaster oven or overn.
Stirfy your chopped veggies and diced tomatoes, stir in left over marinade. Put chopped orange ontop and cover.
Simmer for 10 minutes, stir and serve over rice
Number of Servings: 5
Recipe submitted by SparkPeople user LADY_TAHENA.
Nutritional Info Amount Per Serving
- Calories: 228.9
- Total Fat: 9.4 g
- Cholesterol: 0.0 mg
- Sodium: 429.1 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 5.5 g
- Protein: 13.9 g
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