Creamy Broccoli Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
6 Dreamfield lasagna noodles cooked1/3 cup chopped onion2 Tablespoons olive oil1/3 cup flour3/4 teaspoon garlic powder1/4 teaspoon dried thyme2.5 cups 1% milk6 cups fresh broccoli chopped1.5 cups low fat cottage cheese
In a large saucepan, saute onion in oil until tender. Add the flour, garlic powder, and thyme; stir until blended. Gradually add milk. Bring to a boil; cook for 2 minutes or until thickened. Add broccoli; cook for 3-5 minutes. Stir in cottage cheese.
In a 13-in x 9-in x 2in baking dish, coated with nonstick cooking spray, layer 3 cooked noodles and 1/2 of the sauce. Repeat for the next layer. Cover and bake at 350 degrees for 35-40 minutes. or untl bubbly and broccoli is tender. . Bake uncovered 5 minutes longer. Let stand 10 minutes before cutting. Yields 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user NEXTYEAR.
In a 13-in x 9-in x 2in baking dish, coated with nonstick cooking spray, layer 3 cooked noodles and 1/2 of the sauce. Repeat for the next layer. Cover and bake at 350 degrees for 35-40 minutes. or untl bubbly and broccoli is tender. . Bake uncovered 5 minutes longer. Let stand 10 minutes before cutting. Yields 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user NEXTYEAR.
Nutritional Info Amount Per Serving
- Calories: 212.9
- Total Fat: 5.6 g
- Cholesterol: 7.2 mg
- Sodium: 227.5 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 4.1 g
- Protein: 13.7 g
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