Fruit Smoothie

Name: Fruit Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1.5 c juice; 1 yogurt; 1 banana; 1 pkg frozen berries; 1 scoop protein powder

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1.5 c juice1 yogurt1 banana1 pkg frozen berries1 scoop protein powder

Directions

mix all in blender
makes 4 12 oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user NINA_GLEASON.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 163.1
Total Fat: 0.8 g
Cholesterol: 8.7 mg
Sodium: 40.1 mg
Total Carbs: 32.8 g
Dietary Fiber: 3.2 g
Protein: 8.3 g

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