Radiance Smoothie
- Number of Servings: 1
Ingredients
1/2 apple, cut into chunks1/2 orange, peeled and cut into chunks3/4 cup pure carrot juice1/2-1 inch piece of fresh ginger root, peeled.
chop one half of a corred apple and one half of a peeled orange in a small blender with 3/4 cup of pure carrot juice and a small piece (1/2-1 inch piece) of peeled fresh ginger root. Blend until desired consistancy reached.
(I used my Magic Bullet which makes a perfect one serving size with less clean up!)
This recipe can also be done in a juicer using whole carrots, but it will have less fiber.
Number of Servings: 1
Recipe submitted by SparkPeople user CAITLIN_L.
(I used my Magic Bullet which makes a perfect one serving size with less clean up!)
This recipe can also be done in a juicer using whole carrots, but it will have less fiber.
Number of Servings: 1
Recipe submitted by SparkPeople user CAITLIN_L.
Nutritional Info Amount Per Serving
- Calories: 128.9
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 112.8 mg
- Total Carbs: 29.8 g
- Dietary Fiber: 4.4 g
- Protein: 2.5 g
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