Beef Short Ribs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
brown ribs in olive oil, salt and pepper in roasting pan in 400 degree oven for an hour.
Cool just enough to remove bones. leave remaining meat chunks whole.
Add chopped onion,peppers, celery
stir in spices
Number of Servings: 8
Recipe submitted by SparkPeople user CALLIETANNER.
Cool just enough to remove bones. leave remaining meat chunks whole.
Add chopped onion,peppers, celery
stir in spices
Number of Servings: 8
Recipe submitted by SparkPeople user CALLIETANNER.
Nutritional Info Amount Per Serving
- Calories: 684.2
- Total Fat: 26.0 g
- Cholesterol: 167.3 mg
- Sodium: 833.8 mg
- Total Carbs: 54.8 g
- Dietary Fiber: 5.3 g
- Protein: 60.4 g
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