Chai Tea

Name: Chai Tea Recipe
Prep time: 3 min
Cook time: 15 min
Total time: 18 min
Yield: 4
Ingredients: 1 tablespoon cinnamon bark; 1 tablespoon cardamom pod (ground is ok); 1 tablespoon dried orange peel; 1/2 tablespoon fresh ginger (a little less for ground); 1/2 tablespoon coriander seeds; 1/3 teaspoon black peppercorns; 5 whole cloves; 2 whole star anise; 1/2 teaspoon black tea leaves (optional); 1 1/2 pints water (5 cups)

Minutes to Prepare: 3
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 tablespoon cinnamon bark 1 tablespoon cardamom pod (ground is ok)1 tablespoon dried orange peel1/2 tablespoon fresh ginger (a little less for ground)1/2 tablespoon coriander seeds1/3 teaspoon black peppercorns5 whole cloves2 whole star anise1/2 teaspoon black tea leaves (optional)1 1/2 pints water (5 cups)

Directions

Simmer all ingredients together in a pot for 15 minutes with the lid off so that the liquid reduces slightly. Serve sweetened with honey. A little warmed milk can be added when serving, if desired.
Makes 4 cups

Number of Servings: 4

Recipe submitted by SparkPeople user KM2993.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 11.8
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 1.1 mg
Total Carbs: 2.9 g
Dietary Fiber: 1.6 g
Protein: 0.3 g

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