Vegan Sausage Casserole

Name: Vegan Sausage Casserole Recipe
Prep time: 20 min
Cook time: 50 min
Total time: 70 min
Yield: 12
Ingredients: Ingredients:; Bisquick 1.75 cup; Natura Soy Beverage original 2.66 cup; Salt .25 tsp; Pepper black 1 tsp; Sosmix 350 gram(s); Pumpkin canned without salt 1.5 cup; Mixed Vegetables Green Giant Frozen 2.5 cup; Ground Flaxseed 2 tbsp

Minutes to Prepare: 20
Minutes to Cook: 50

Number of Servings: 12

Ingredients

Ingredients:Bisquick, 1.75 cup Natura Soy Beverage original ,2.66 cup Salt, .25 tsp Pepper, black, 1 tsp Sosmix, 350 gram(s) Pumpkin, canned, without salt, 1.5 cup Mixed Vegetables Green Giant Frozen, 2.5 cup Ground Flaxseed, 2 tbsp

Directions

Mix Sosmix, pumpkin and vegetables together and put in sprayed casserole dish. Mix Bisquick, soymilk, salt and pepper and ground flaxseed until smooth. Pour over Sosmix and bake at 400 for 50-60 minutes. Divide into 12 when serving.

Number of Servings: 12

Recipe submitted by SparkPeople user RCARLIN1.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 247.0
Total Fat: 11.4 g
Cholesterol: 0.0 mg
Sodium: 248.8 mg
Total Carbs: 28.3 g
Dietary Fiber: 2.8 g
Protein: 7.6 g

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