Slow Cooker Pepper Steak
(90)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 pound beef chuck, cut into strips1/4 cup soy sauce1 clove garlic, minced1 cup green peppers, sliced1.2 cup red peppers, sliced1 cup onion, sliced2 large stalks celery, sliced1Tbl cornstarch1/2 cup water
Directions
Slice chuck and vegtables, and put into crock pot. Add soy sauce and minced garlic. Cook on high for 3 and 1/2 hours. Mix together water and cornstarch and add to crockpot, cook an additional 1/2 hour or until thickened.

Serve over rice.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 205.3
  • Total Fat: 7.3 g
  • Cholesterol: 73.7 mg
  • Sodium: 980.4 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 23.8 g

Member Reviews
  • MUSEGROOVE
     To the sodium concerned person- the only possible source in this recipe for THAT much sodium is the soy sauce. Buy yourself low sodium soy sauce and/or cut back on it. This looks tasty and I'm going to follow my own advic and make this for myself! - 2/8/09
  • SSSCOLLINS
     A good start but too bland. I use beef broth or stock, more low sodium soy sauce & garlic than recipe calls for, sliced mushrooms, sliced water chestnuts, & bamboo shoots. Because I like the peppers & onion crisp, I add them a half hour to an hour before serving. Serve over barley cooked in broth. - 8/6/12
  • CHEFSTAN
     My family and I loved this recipe.
    Made a few small enhancements by marinating the chuck with Webers whiskey marinade (1 pkg) overnight
    Substituted water with 1cup of chicken broth.
    It was melt in your mouth good - 12/13/11
  • TAKPAW
     Great recipe and so easy. I cooked for quite a bit longer but my slow cooker seems to always take longer than recipes say. I added the peppers towards the end and also added some mushrooms and chilli flakes. Really nice, full of flavour, thankyou so much for sharing. Will definitely make this again. - 2/4/13
  • LILWITCH13
     Really good with brown rice everyone loved it. - 8/25/08
  • PAULAJ1313
     Yummy! I served with brown rice. I was a little nervous about throwing everything into the crock pot without and pre-browning, but it came out delicious. Very easy! Highly recommend. - 4/27/08
  • TERMITEMOM
     Just OK. I added some Dijon mustard to give it a little pep, and used low sodium soy sauce to cut on the incredibly high sodium content. I don't think I will do this again. - 6/20/20
  • NELLJONES
     I do this in my oven on low in my cast iron dutch oven. - 6/20/17
  • ANGELOFRAA
     TIP: La Choy Lite Soy Sauce contains 550mg of sodium per TABLESPOON. Bragg Liquid Aminos contains 320mg of sodium per TEASPOON (so 960 per tablespoon - 3 tsp = 1 tbsp). - 6/23/16
  • TYSRBB
     So simple and delicious!! - 6/14/16
  • NOILEDNWAD
     We all loved it, even the 2 year old! I added 1tsp fresh grated ginger and a can of diced green chile's for spice. This gets 3 thumbs up from us! - 7/15/12
  • CHUBBABUGG
     This recipe was so easy to put together, the meat turned out tender I did add sliced baby portabella Mushrooms & we all liked this recipe its a keeper. - 6/28/12
  • NATARSHAD
     This was a great recipe. I will definitely be adding this to my rotation. I used red, green, orange, and yellow peppers. I also used fresh garlic and low-sodium soy sauce. The broth was a little bland before adding the cornstarch and water, so I added a couple of dashes of worcheshire sauce. YUMMY! - 10/26/11
  • ANIMATED71
     My mother has made this for us since I could eat solid food. I love it!. When I was younger this was the only time you could get me to eat a green pepper, but I always tried to put as many green peppers on my plate with this dish. She serves it with horseradish mashed potatoes, I used wheat pasta. - 7/15/11
  • STEFF137
     Pretty good! Next time I'm going to add some sort of Asian chilli sauce to it, though, as it could use a kick. - 8/2/10
  • CD6447544
     The aroma is wonderful,very tender and tasty too!!!!! - 5/5/10
  • PHYLLISLANIER
     Really good. If concerned over sodium content use Bragg instead of soy sauce! Bragg has same great soy sauce taste and is good for you! - 3/19/10
  • RUBYTWOSDAY
     I am a crockpot fanatic and try to use a recipe for my slow cooker at least once a week. This one looks great! Tomorrow's supper planned today - I love it! - 1/18/10
  • FLUFFY5193
     this was very good and easy to make and cheap~! Even my little ones loved it - 11/4/09
  • KATSRECIPES29
     tasted very salty. Might try altering some seasonings and lower soy sauce. - 7/29/07
  • SENARA
     I completely forgot the onion when I made it. It was an awesome meal. (And it's going to make for a fantastic lunch today!) Only alteration was that I used a low sodium soy. - 7/3/07
  • TRAVELGAL417
     yes - 7/26/21
  • CMRKSU12
     Made this for dinner tonight. Yummy! I made it exactly as stated except I added 1 cup of sliced fresh mushrooms too! - 6/24/21
  • MILPAM3
     Make sure the rice is brown -- so many more nutrients. - 6/20/21
  • CARD512002
     We really liked this one...we will be making it again - 6/20/21



© 2024 SparkPeople, Inc. - Terms - Privacy