Sauteed Vegetable Ragout

Name: Sauteed Vegetable Ragout Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Ingredients: 1 lg. Red Pepper; 1 med. Onion; 1 c. Green Beans; 6 oz. Grape Tomatoes; 1 1/2 c. Zucchini; 15 oz. can Tomato Puree; 12-16 oz. Water; 1 T. salt; Crushed Red Pepper Flakes (to taste); Parsley (to taste)

Minutes to Prepare: 20
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 lg. Red Pepper1 med. Onion1 c. Green Beans6 oz. Grape Tomatoes1 1/2 c. Zucchini15 oz. can Tomato Puree12-16 oz. Water1 T. saltCrushed Red Pepper Flakes (to taste)Parsley (to taste)

Directions

Spray large saute pan with cooking spray. Saute all vegetables until tender. Add Tomato Puree, water, and seasonings and simmer until hot. Cover and keep on low until ready to serve.

Makes 4 large srevings.

Number of Servings: 4

Recipe submitted by SparkPeople user KTDID72.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 90.4
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 1,867.8 mg
Total Carbs: 20.1 g
Dietary Fiber: 5.1 g
Protein: 3.5 g

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