Alicia's Hummus
- Minutes to Prepare:
- Number of Servings: 16
Ingredients
2 tbs extra virgin olive oil1/4 cup tahini paste1/2 cup water2-14 oz cans (or 1-29 oz can) chickpeas/garbanzo beans1 tsp red pepper powder or cayanne pepper (season if desired)1 tbs garlic powder OR 1 clove garlic, chopped1/2 tbs kosher or sea salt
place all ingredients in food processor.
BLEND!
Adjust amount of salt or garlic to taste.
Season with Red Pepper if desired
Number of Servings: 16
Recipe submitted by SparkPeople user ALICIASTURDY.
BLEND!
Adjust amount of salt or garlic to taste.
Season with Red Pepper if desired
Number of Servings: 16
Recipe submitted by SparkPeople user ALICIASTURDY.
Nutritional Info Amount Per Serving
- Calories: 100.0
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 158.0 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 2.7 g
- Protein: 3.2 g
Member Reviews