Teriyaki chicken

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
24 oz chicken tenderloins,mixed frozen vegetables, 10 oz bagfrozen spinach, 10 oz bagmushrooms, fresh, 1 cupcabbage, fresh, 4 cupsteriyaki sauce, 1.5 cupsbrown sugar, .5 cupcorn starch, .25 cupwater , 2 cups
Directions
Marinate chicken in teriyaki sauce 4 hours, or overnight. Stir fry chicken and vegetables and seasoning. Pour over rice.

Number of Servings: 8

Recipe submitted by SparkPeople user 1KIMJO.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 232.9
  • Total Fat: 1.1 g
  • Cholesterol: 41.3 mg
  • Sodium: 12,238.1 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 22.7 g

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