Teriyaki chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
24 oz chicken tenderloins,mixed frozen vegetables, 10 oz bagfrozen spinach, 10 oz bagmushrooms, fresh, 1 cupcabbage, fresh, 4 cupsteriyaki sauce, 1.5 cupsbrown sugar, .5 cupcorn starch, .25 cupwater , 2 cups
Marinate chicken in teriyaki sauce 4 hours, or overnight. Stir fry chicken and vegetables and seasoning. Pour over rice.
Number of Servings: 8
Recipe submitted by SparkPeople user 1KIMJO.
Number of Servings: 8
Recipe submitted by SparkPeople user 1KIMJO.
Nutritional Info Amount Per Serving
- Calories: 232.9
- Total Fat: 1.1 g
- Cholesterol: 41.3 mg
- Sodium: 12,238.1 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 3.4 g
- Protein: 22.7 g
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