Chocolate Cheater's Dream
(53)
  • Number of Servings: 1
Ingredients
8 oz chocolate soy milk4 ice cubes1 medium bananaS
Directions
Add all ingredients to a blender.
Blend until smooth.
Pour into large glass and.....
ENJOY!

Number of Servings: 1

Recipe submitted by SparkPeople user LIZZIEE.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 228.5
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.6 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 6.0 g
  • Protein: 7.9 g

Member Reviews
  • CD2357972
     I make this same recipe but add 2 tablespoons of peanut butter. YUM! - 10/3/08
  • ETHELMERZ
     Try Soy Slender chocolate Soy Milk, it only has 70 calories in a cup, the Light Soy milks have too much sugar and fat otherwise. - 2/22/09
  • EVIEANNE1
     GREAT WAY TO GET YOUR CHOCOLATE FIX! - 6/23/09
  • GIRLWHOLIVED
     This is a great treat! It makes a nice size serving, so it's a great 'cheat'! I think would be best with bananas on the almost over-ripe side. Mine were just yellow, so still a little bitter. But still good! Definitely will make again! - 1/26/09
  • SANDSHARK
     Just made this today, loved it, used light choc soy. It was the best for a night time snack without all the bad calories. thanks - 1/15/09
  • JALICOOK
     This is great! A way to add more potassium without eating another banana . I eat at least 3 per day and I still fall below my nutritional requirement.

    I've never tried soy milk and I'm adding it to my grocery list for the weekend so I can try this.
    - 1/15/09
  • 4CONNIESHEALTH
     Great recipe! - 6/5/20
  • HOLLYM48
     I love this recipe for chocolate Cheaters dream! Yummy - 11/7/19
  • BONDMANUS2002
     Interesting - 6/29/19
  • SRIVERS1
     This was really good. used half chocolate soy & half chai tea soy. It was so good. - 5/26/19
  • CD3802882
     This was pretty good. - 3/10/19
  • JUNETTA2002
     So good. - 2/17/19
  • KATHYJO56
     pretty good - 1/7/19
  • DAIZYSTARLITE
     yummy - 3/15/18
  • ALEPEQUIJADA
     Yum! - 9/23/17
  • JESUSAMBASSADOR
     Because I am a cancer survivor I try to stay away from soy. I will try this with Chocolate almond milk if I can find it and reduced if I can find that. Otherwise I will try adding cocoa powder to the blend and see if it tastes as good as the almond vanilla which I usually buy. - 10/3/13
  • CD12991955
     Gotta try this on my kids... all three are lactose intolerant and love soy milk (especially chocolate). For them I can use the recipe as is. For me I probably will switch to low fat (need to lose weight + no gall bladder). - 8/30/12
  • BLONDIE491
     Excellent for most--but not for me-bananas and I do not mix!!! - 2/27/09
  • HAPPYMOM8
     Sounds good- I plan to add my whey protein to mine. Pat - 2/27/09
  • MS.SANDRAJEAN
     Sounds great! The kids will love it, too! - 2/27/09
  • JANIRAN
     Since I have to limit my soy intake, I will try this w/ sugar free almond milk. Thanks for sharing. - 2/27/09
  • PATDOLL3
     this is great for a fast on the go breakfast too - 2/22/09
  • JASPERILLA
     This is very good made with strawberries instead of the banana... - 2/22/09
  • BUDBABE10
     Made this over the weekend & I luv it! And finally something healthy that my family likes as well! This will be a regular treat now. :) - 12/8/08
  • CD4014586
     Excellent! I used 1/2 banana as well and that cut back on cals but not on taste! I'll try it with some other fruits sometime too! Excellent drink! - 10/6/08



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