Chicken salad wrap

Name: Chicken salad wrap Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 80 grams of canned chicken (I get a low fat one); 4/5 slices of cucumber; 4/5 slices of tomatoe; Less than a 1/4 cup of low fat shredded cheese; 1 whole wheat tortillia (medium)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

80 grams of canned chicken (I get a low fat one)4/5 slices of cucumber4/5 slices of tomatoeLess than a 1/4 cup of low fat shredded cheese1 whole wheat tortillia (medium)

Directions

Put all the ingredients into wrap in the order you prefer, wrap it up and eat :)

Serves one

Number of Servings: 1

Recipe submitted by SparkPeople user LUVLIFE9.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 332.5
Total Fat: 11.9 g
Cholesterol: 56.7 mg
Sodium: 1,012.8 mg
Total Carbs: 27.2 g
Dietary Fiber: 4.7 g
Protein: 30.2 g

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