Savory Polenta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 cup polenta3/4 cup chopped onion3 tsp minced garlic4 cups chicken stock3/4 cup parmesan grated2 tbsp oil3/4 tsp saltpepper to taste
Makes 5 servings.
Preheat oven to 350 degrees.
Sweat onions and salt over medium heat in an oven proof pan - about 4 minutes.
Add garlic. Cook for 1 minute.
Add stock and bring to boil.
Add polenta while whisking.
Cover and place in oven for 35 minutes. While baking stir 2 times to prevent clumping.
Remove from oven and stir in cheese. salt and pepper to taste.
Serve.
Number of Servings: 5
Recipe submitted by SparkPeople user KITSGIRL.
Preheat oven to 350 degrees.
Sweat onions and salt over medium heat in an oven proof pan - about 4 minutes.
Add garlic. Cook for 1 minute.
Add stock and bring to boil.
Add polenta while whisking.
Cover and place in oven for 35 minutes. While baking stir 2 times to prevent clumping.
Remove from oven and stir in cheese. salt and pepper to taste.
Serve.
Number of Servings: 5
Recipe submitted by SparkPeople user KITSGIRL.
Nutritional Info Amount Per Serving
- Calories: 301.2
- Total Fat: 12.9 g
- Cholesterol: 17.6 mg
- Sodium: 1,020.0 mg
- Total Carbs: 31.5 g
- Dietary Fiber: 2.6 g
- Protein: 13.8 g
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