ham and swiss wrap

Name: ham and swiss wrap Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 1 small tortilla; 1tbsp cream cheese; 1/2cup shredded Romaine lettuce; 1 slice lean ham; 1 slice swiss cheese

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

1 small tortilla1tbsp cream cheese1/2cup shredded Romaine lettuce1 slice lean ham1 slice swiss cheese

Directions

spread cream cheese on tortilla, lay out romaine lettuce, ham, then swiss cheese. wrap it up and eat

Number of Servings: 1

Recipe submitted by SparkPeople user DRAGONFLY8487.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 302.3
Total Fat: 16.6 g
Cholesterol: 55.4 mg
Sodium: 677.0 mg
Total Carbs: 20.1 g
Dietary Fiber: 1.5 g
Protein: 17.9 g

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