Apple Pie Oatmeal Waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1.25 Cup of Quaker Oatmeal Pancake Mix1 Cup of Low Fat Milk1/4 cup of Egg substitute1/4 cup Applesauce1/4 tsp Apple Pie Spice
Combine first three ingredients in a bowl and wisk until no lumps.
Let stand 2-3 minutes to rest.
Wisk in applesauce and spice.
Heat Waffle Iron
Makes 11 - 12 mini waffles (2 inch)
Number of Servings: 12
Recipe submitted by SparkPeople user UNCGIRL89.
Let stand 2-3 minutes to rest.
Wisk in applesauce and spice.
Heat Waffle Iron
Makes 11 - 12 mini waffles (2 inch)
Number of Servings: 12
Recipe submitted by SparkPeople user UNCGIRL89.
Nutritional Info Amount Per Serving
- Calories: 61.4
- Total Fat: 0.8 g
- Cholesterol: 0.8 mg
- Sodium: 133.0 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 1.3 g
- Protein: 2.7 g
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