Yogurt Chicken
- Number of Servings: 8
Ingredients
1 tsp tumeric1 tsp paprikalesst than 1 tsp salt1 tsp fresh grond pepperolive oil to brown chicken1 skinned chickengreen onions 1-2 cups chicken broth1 pint yogurt1 Tbs corn starch mixed with 1T water or stock
1. mix spices and put on chicken when browning in olive oil
2. put chicken on a plate and saute green onions 1-2 minutes
3. add 1-2 cups chicken stock and simmer chicken until cooked between 45 min- 1 hour.
4. put chicken on plate, add corn starch slurry into broth and stir until thickens slightly.
5. add yogurt to the broth to taste
6. return chicken to heat and serve.
Number of Servings: 8
Recipe submitted by SparkPeople user CAROLRPT.
2. put chicken on a plate and saute green onions 1-2 minutes
3. add 1-2 cups chicken stock and simmer chicken until cooked between 45 min- 1 hour.
4. put chicken on plate, add corn starch slurry into broth and stir until thickens slightly.
5. add yogurt to the broth to taste
6. return chicken to heat and serve.
Number of Servings: 8
Recipe submitted by SparkPeople user CAROLRPT.
Nutritional Info Amount Per Serving
- Calories: 105.1
- Total Fat: 4.4 g
- Cholesterol: 19.5 mg
- Sodium: 601.6 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 0.8 g
- Protein: 9.6 g
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