Chicken or Beef Vegetable Barley Soup

Name: Chicken or Beef Vegetable Barley Soup Recipe
Cook time: 120 min
Total time: 120 min
Yield: 10
Ingredients: 1/2 C Dried Split Peas; 1/4 C uncooked Brown Rice; 1/2 C Uncooked Barley; 2 T Dried Parsley; 2 T Dehydrated Onion Flakes; 2 t Lawrys Seasoned Salt; 6 cubes Chicken or Beef Boullion; 1/2 t Lemon Pepper; 14 C Water; 1 C Chopped Celery; 1 C Chopped Carrots; 1 C Chopped Onion; 1 C Cooked Chopped Beef or Chicken

Minutes to Cook: 120

Number of Servings: 10

Ingredients

1/2 C Dried Split Peas1/4 C uncooked Brown Rice1/2 C Uncooked Barley2 T Dried Parsley2 T Dehydrated Onion Flakes2 t Lawrys Seasoned Salt6 cubes Chicken or Beef Boullion1/2 t Lemon Pepper14 C Water1 C Chopped Celery1 C Chopped Carrots1 C Chopped Onion1 C Cooked Chopped Beef or Chicken

Directions

Add everything except cooked meat and simmer 110 minutes. Add chopped cooked Beef or Chicken simmer 10 minutes. Even better the second day! Makes approximately 10, 1 1/2 C servings

Number of Servings: 10

Recipe submitted by SparkPeople user BIZZYGODDESS.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 83.4
Total Fat: 0.4 g
Cholesterol: 4.1 mg
Sodium: 979.7 mg
Total Carbs: 15.0 g
Dietary Fiber: 3.5 g
Protein: 4.1 g

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