Chinese Five Spice Maple French Toast
- Number of Servings: 1
Ingredients
4 slices Light Wheat bread (I used Schwebel brand)Butter-flavored cooking spray1/4 cup egg substitute1/4 cup 1% milk1/4 tsp Chinese Five Spice mixture1/4 tsp Imitation vanilla1/4 tsp Maple extract 1 tsp artificial sweetener (I used a packet of Ideal)2 tsp powdered sugar
Mix egg substitute, milk, five spice, vanilla and maple extract in a flat, low bowl.
Spray a frying pan with butter-flavored cooking spray. Dredge each piece of bread in the egg/milk mixture, then place onto the pan and cook over medium heat. Watch to avoid burning. Flip to cook both sides.
Sprinkle powdered sugar on top before serving.
Number of Servings: 1
Recipe submitted by SparkPeople user SKITTLEMM.
Spray a frying pan with butter-flavored cooking spray. Dredge each piece of bread in the egg/milk mixture, then place onto the pan and cook over medium heat. Watch to avoid burning. Flip to cook both sides.
Sprinkle powdered sugar on top before serving.
Number of Servings: 1
Recipe submitted by SparkPeople user SKITTLEMM.
Nutritional Info Amount Per Serving
- Calories: 241.4
- Total Fat: 3.3 g
- Cholesterol: 1.8 mg
- Sodium: 447.7 mg
- Total Carbs: 43.8 g
- Dietary Fiber: 10.6 g
- Protein: 18.3 g
Member Reviews
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BETWEENTHEPAGES
I had this this morning and it was AMAZING. So, so delicious. I think this might be my very favorite french toast (and french toast is just about my favorite food)! I'd make these again in a heartbeat. I made a couple substitutions (i.e. almond milk) but either way--THANK YOU for posting. A+ recipe. - 4/1/12