Chicken and roasted Sweet potato salad

Name: Chicken and roasted Sweet potato salad Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 3 med sweet potato peeled and cut into thin wedges; 1 small onion sliced; 2 tbsp oil; salt and pepper or other seasoning you enjoy; 4 6oz skinless chicken breasts; 4 cups fresh spinach; 2 tbsp lemon juice

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

3 med sweet potato peeled and cut into thin wedges1 small onion sliced2 tbsp oilsalt and pepper or other seasoning you enjoy4 6oz skinless chicken breasts4 cups fresh spinach2 tbsp lemon juice

Directions

Combine sweet potato, onion, 1.5 tbsp oil and seasoning, mix and spread on cookie sheet, bake 25 minutes at 425F. While cooking pouns chicken breasts to uniform thickness and season. Heat .5 tbsp oil in non stick skillet and cook until brown and cooked through. In large bowl toss warm potato mixture, spinach and lemon juice. Serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user SHANNIEBELLE1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 337.2
Total Fat: 9.1 g
Cholesterol: 98.6 mg
Sodium: 165.5 mg
Total Carbs: 20.3 g
Dietary Fiber: 3.8 g
Protein: 42.0 g

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