lemonade
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
Directions
*Lemon Juice, 5 lemon yields (remove)Water, tap, 10 cup (8 fl oz) (remove)Maple Syrup, 1.25 cup (remove)Pepper, red or cayenne, 1 tsp (remove
juice the lemons add all the ingredients into a gallon bottle shake and serve
i personally only use half teaspoon of cayenne and when i want to reduce cals further i use less maple syrup.
Number of Servings: 10
Recipe submitted by SparkPeople user SAMSCENTIALS.
i personally only use half teaspoon of cayenne and when i want to reduce cals further i use less maple syrup.
Number of Servings: 10
Recipe submitted by SparkPeople user SAMSCENTIALS.
Nutritional Info Amount Per Serving
- Calories: 113.3
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 8.7 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 0.1 g
- Protein: 0.1 g
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