Italian Green Beans w/ Tomato

Name: Italian Green Beans w/ Tomato Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 6
Ingredients: 1-1.5 lb. green beans rinsed; 1/4 c. Light Italian Dressing; Salt; Basil; 2 med. tomatoes diced; 2 cloves garlic minced; 1/2 Tbsp. Olive oil

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 6

Ingredients

1-1.5 lb. green beans, rinsed 1/4 c. Light Italian DressingSaltBasil2 med. tomatoes, diced2 cloves garlic, minced1/2 Tbsp. Olive oil

Directions

Blanch green beans in salted water for about 3 minutes. Drain. Heat olive oil and saute garlic for about 30 seconds. Add green beans, basil (as much or as little as you want, fresh or dried) and tomato. Saute until tomato heated through. Add light Italian Dressing and stir until heated through.

Makes about 6-8 one cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user COBANION.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 83.5
Total Fat: 4.6 g
Cholesterol: 4.2 mg
Sodium: 553.4 mg
Total Carbs: 9.8 g
Dietary Fiber: 3.8 g
Protein: 2.2 g

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