Italian Beef and Lentil Slow-Cooker Stew

Name: Italian Beef and Lentil Slow-Cooker Stew Recipe
Prep time: 25 min
Cook time: 420 min
Total time: 445 min
Yield: 6
Ingredients: 1 small onion; 1 medium garlic clove minced; 1 large zucchini diced; 1 pound leand beef found cut into 1 inch chunks; 1/2 tsp dried oregano crushed; 14 1/2 oz canned diced tomatoes undrained; 1 Tbsp canned tomato paste; 3/4 cups dry lentils; 4 cups canned beef broth; 1 tsp salt; 1/4 tsp black pepper; 1/4 cups basil fesh slivered

(1)

Minutes to Prepare: 25
Minutes to Cook: 420

Number of Servings: 6

Ingredients

1 small onion1 medium garlic clove minced1 large zucchini diced1 pound leand beef found cut into 1 inch chunks1/2 tsp dried oregano, crushed14 1/2 oz canned diced tomatoes, undrained1 Tbsp canned tomato paste3/4 cups dry lentils4 cups canned beef broth1 tsp salt1/4 tsp black pepper1/4 cups basil, fesh, slivered

Directions

Place all ingredients, except basil in a 5 quart or larger slow cooker; stir well. Cook on LOW setting for 6 - 7 hours.

Remove cover; stir in basil. Cover and cook on LOW setting for 5 minutes more. Yields abut 1 1/2 cups per serving.

Number of Servings: 6

Recipe submitted by SparkPeople user TKILBURN1.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 209.0
Total Fat: 4.0 g
Cholesterol: 46.5 mg
Sodium: 1,963.8 mg
Total Carbs: 20.5 g
Dietary Fiber: 6.1 g
Protein: 24.5 g

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