Broiled Salmon and Cranberry Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 8oz. salmon filletMrs. Dash (about 1/4 tsp.)Salt (1 pinch)1/2 orange or yellow bell pepper1 stalk celery2 cups chopped iceburg lettuce4 Tbsp. Dried Cranberries (unsweetened)2 tsp. Sesame Seeds2 Tbsp. Soy Sauce1/2 tsp. honey
Preheat oven to Broil on High. Place salmon fillet on lightly sprayed rack. Sprinkle Mrs. Dash and salt to taste. Place in oven to cook while you prepare the veggies.
Chop pepper, celery, and lettuce. Add to salad bowls and sprinkle with craisins and sesame seeds.
Flip salmon fillet over and remove skin. Reduce heat to Low and cook approximately 5 minutes longer.
To make dressing, add honey and soy sauce to small dish (I used a jar) and mix vigorously.
Remove fish from oven and place on top of salad. Drizzle dressing evenly on top.
Number of Servings: 2
Recipe submitted by SparkPeople user SYWALLOCH.
Chop pepper, celery, and lettuce. Add to salad bowls and sprinkle with craisins and sesame seeds.
Flip salmon fillet over and remove skin. Reduce heat to Low and cook approximately 5 minutes longer.
To make dressing, add honey and soy sauce to small dish (I used a jar) and mix vigorously.
Remove fish from oven and place on top of salad. Drizzle dressing evenly on top.
Number of Servings: 2
Recipe submitted by SparkPeople user SYWALLOCH.
Nutritional Info Amount Per Serving
- Calories: 315.2
- Total Fat: 10.9 g
- Cholesterol: 80.5 mg
- Sodium: 1,174.0 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 2.5 g
- Protein: 32.2 g